{"version":"https://jsonfeed.org/version/1","title":"Phoenix7 Solutions LLC","home_page_url":"https://phoenix7solutions.com","description":"Phoenix7 Solutions LLC","author":{"name":"Phoenix7 Solutions LLC"},"items":[{"id":"https://phoenix7solutions.com/f/%E2%80%9Cwhat-%E2%80%98big-back%E2%80%99-taught-me-about-listening%E2%80%9D","html_content":"

My son told me what “Big Back” means to him: someone who likes to eat.

","url":"https://phoenix7solutions.com/f/%E2%80%9Cwhat-%E2%80%98big-back%E2%80%99-taught-me-about-listening%E2%80%9D","title":"“What ‘Big Back’ Taught Me About Listening”","summary":"My son told me what “Big Back” means to him: someone who likes to eat.","date_modified":"2026-07-18T23:43:44Z"},{"id":"https://phoenix7solutions.com/f/when-you%E2%80%99re-doing-better-but-still-not-where-you-want-to-be","html_content":"

Even when we are growing, trying, and changing, sometimes we are still waiting for life to reflect the work.

","url":"https://phoenix7solutions.com/f/when-you%E2%80%99re-doing-better-but-still-not-where-you-want-to-be","title":"When You’re Doing Better but Still Not Where You Want to Be","summary":"Even when we are growing, trying, and changing, sometimes we are still waiting for life to reflect the work.","date_modified":"2026-07-13T15:30:00Z"},{"id":"https://phoenix7solutions.com/f/when-the-plan-falls-apart-and-you-don%E2%80%99t","html_content":"

Rebuilding is not about avoiding setbacks. It is about learning how to stay steady when they come.

","url":"https://phoenix7solutions.com/f/when-the-plan-falls-apart-and-you-don%E2%80%99t","title":"When the Plan Falls Apart and You Don’t","summary":"Rebuilding is not about avoiding setbacks. It is about learning how to stay steady when they come.","date_modified":"2026-07-04T04:50:44Z"},{"id":"https://phoenix7solutions.com/f/when-children-are-asked-to-carry-adult-problems","html_content":"

There are some things children should never have to carry.

","url":"https://phoenix7solutions.com/f/when-children-are-asked-to-carry-adult-problems","title":"When Children Are Asked to Carry Adult Problems","summary":"There are some things children should never have to carry.","date_modified":"2026-06-28T05:16:47Z"},{"id":"https://phoenix7solutions.com/f/when-progress-doesn%E2%80%99t-look-like-progress","html_content":"

When Progress Doesn’t Look Like Progress

","url":"https://phoenix7solutions.com/f/when-progress-doesn%E2%80%99t-look-like-progress","title":"When Progress Doesn’t Look Like Progress","summary":"When Progress Doesn’t Look Like Progress","date_modified":"2026-06-21T03:04:01Z"},{"id":"https://phoenix7solutions.com/f/what-does-it-mean-to-rebuild","html_content":"

People often ask me the same question:

","url":"https://phoenix7solutions.com/f/what-does-it-mean-to-rebuild","title":"What Does It Mean To Rebuild?","summary":"People often ask me the same question:","date_modified":"2026-06-15T01:52:47Z"},{"id":"https://phoenix7solutions.com/f/the-greatest-discovery-i-never-expected-to-make","html_content":"

For most of my life, I thought I knew exactly who I was.

","url":"https://phoenix7solutions.com/f/the-greatest-discovery-i-never-expected-to-make","title":"The Greatest Discovery I Never Expected to Make","summary":"For most of my life, I thought I knew exactly who I was.","date_modified":"2026-05-31T06:15:23Z"},{"id":"https://phoenix7solutions.com/f/growth-changes-the-meaning-of-things","html_content":"

I noticed something important this week that has felt reflective in a quiet kind of way.

","url":"https://phoenix7solutions.com/f/growth-changes-the-meaning-of-things","title":"Growth Changes the Meaning of Things","summary":"I noticed something important this week that has felt reflective in a quiet kind of way.","date_modified":"2026-05-10T04:35:02Z"},{"id":"https://phoenix7solutions.com/f/i-built-something-to-help-parents-understand-their-kids-better","html_content":"

Over the past few weeks, I’ve been sharing what I’ve been learning in real time.

","url":"https://phoenix7solutions.com/f/i-built-something-to-help-parents-understand-their-kids-better","title":"I Built Something to Help Parents Understand Their Kids Better","summary":"Over the past few weeks, I’ve been sharing what I’ve been learning in real time.","date_modified":"2026-05-04T17:57:48Z"},{"id":"https://phoenix7solutions.com/f/what-actually-helps-it-stick","html_content":"

What Actually Helps It Stick

","url":"https://phoenix7solutions.com/f/what-actually-helps-it-stick","title":"What Actually Helps It Stick","summary":"What Actually Helps It Stick","date_modified":"2026-04-29T11:00:00Z"},{"id":"https://phoenix7solutions.com/f/parenting-between-two-different-worlds","html_content":"

🔥 Parenting Between Two Different Worlds

","url":"https://phoenix7solutions.com/f/parenting-between-two-different-worlds","title":"Parenting Between Two Different Worlds","summary":"🔥 Parenting Between Two Different Worlds","date_modified":"2026-04-27T13:00:00Z"},{"id":"https://phoenix7solutions.com/f/the-words-kids-use-matter-more-than-we-think","html_content":"

Lately, I’ve been paying a lot more attention to the way kids talk.

","url":"https://phoenix7solutions.com/f/the-words-kids-use-matter-more-than-we-think","title":"The Words Kids Use Matter More Than We Think","summary":"Lately, I’ve been paying a lot more attention to the way kids talk.","date_modified":"2026-04-26T05:20:10Z"},{"id":"https://phoenix7solutions.com/f/when-your-mind-is-working-against-you","html_content":"

“Sometimes the real work isn’t thinking differently… it’s understanding what’s already there.”

","url":"https://phoenix7solutions.com/f/when-your-mind-is-working-against-you","title":"When Your Mind Is Working Against You","summary":"“Sometimes the real work isn’t thinking differently… it’s understanding what’s already there.”","date_modified":"2026-04-03T16:26:55Z"},{"id":"https://phoenix7solutions.com/f/breaking-the-cycle-isn%E2%80%99t-as-simple-as-%E2%80%9Cjust-leave%E2%80%9D","html_content":"

There are certain situations in life that remind you of lessons you had to learn the hard way.

","url":"https://phoenix7solutions.com/f/breaking-the-cycle-isn%E2%80%99t-as-simple-as-%E2%80%9Cjust-leave%E2%80%9D","title":"Breaking the Cycle Isn’t as Simple as “Just Leave”","summary":"There are certain situations in life that remind you of lessons you had to learn the hard way.","date_modified":"2026-03-27T22:53:49Z"},{"id":"https://phoenix7solutions.com/f/when-grief-interrupts-the-plan","html_content":"

I’ve been working hard to build more structure into my weeks.

","url":"https://phoenix7solutions.com/f/when-grief-interrupts-the-plan","title":"When Grief Interrupts the Plan","summary":"I’ve been working hard to build more structure into my weeks.","date_modified":"2026-03-20T15:12:43Z"},{"id":"https://phoenix7solutions.com/f/building-momentum-even-when-things-feel-uncertain","html_content":"

This week has been productive in ways that don’t always show up on the surface.

","url":"https://phoenix7solutions.com/f/building-momentum-even-when-things-feel-uncertain","title":"Building Momentum Even When Things Feel Uncertain","summary":"This week has been productive in ways that don’t always show up on the surface.","date_modified":"2026-03-11T23:23:43Z"},{"id":"https://phoenix7solutions.com/f/progress-isn%E2%80%99t-perfect-%E2%80%94-and-that%E2%80%99s-okay","html_content":"

This week didn’t go exactly as planned.

","url":"https://phoenix7solutions.com/f/progress-isn%E2%80%99t-perfect-%E2%80%94-and-that%E2%80%99s-okay","title":"Progress Isn’t Perfect — And That’s Okay","summary":"This week didn’t go exactly as planned.","date_modified":"2026-03-07T01:13:35Z"},{"id":"https://phoenix7solutions.com/f/reclaiming-10-hours-a-week-without-burning-out","html_content":"

A couple weeks ago, I stopped saying, “I don’t have time.”

","url":"https://phoenix7solutions.com/f/reclaiming-10-hours-a-week-without-burning-out","title":"Reclaiming 10+ Hours a Week (Without Burning Out)","summary":"A couple weeks ago, I stopped saying, “I don’t have time.”","date_modified":"2026-02-27T04:32:30Z"},{"id":"https://phoenix7solutions.com/f/growth-in-the-in-between","html_content":"

I haven’t posted since September.

","url":"https://phoenix7solutions.com/f/growth-in-the-in-between","title":"Growth in the In-Between","summary":"I haven’t posted since September.","date_modified":"2026-02-19T16:35:07Z"},{"id":"https://phoenix7solutions.com/f/setbacks-are-not-the-end-%E2%80%94-theyre-the-turning-point","html_content":"

Life Doesn’t Always Go as Planned — And That’s Okay

","url":"https://phoenix7solutions.com/f/setbacks-are-not-the-end-%E2%80%94-theyre-the-turning-point","title":"\"Setbacks Are Not the End — They're the Turning Point\"","summary":"Life Doesn’t Always Go as Planned — And That’s Okay","date_modified":"2025-09-21T16:07:18Z"},{"id":"https://phoenix7solutions.com/f/you-never-know-what-someone-is-carrying-how-to-check-in-with-you","html_content":"

We live in a world that applauds smiles, celebrates resilience, and often overlooks pain that’s hidden beneath the surface. You’ve likely heard the saying, “Be kind, for everyone you meet is fighting a battle you know no...

","url":"https://phoenix7solutions.com/f/you-never-know-what-someone-is-carrying-how-to-check-in-with-you","title":"You Never Know What Someone Is Carrying: How to Check In With You","summary":"We live in a world that applauds smiles, celebrates resilience, and often overlooks pain that’s hidden beneath the surface. You’ve likely heard the saying, “Be kind, for everyone you meet is fighting a battle you know no...","date_modified":"2025-09-15T03:28:56Z"},{"id":"https://phoenix7solutions.com/f/why-trauma-bonding-feels-like-love-%E2%80%94-but-isn%E2%80%99t","html_content":"

Why Trauma Bonding Feels Like Love — But Isn’t

","url":"https://phoenix7solutions.com/f/why-trauma-bonding-feels-like-love-%E2%80%94-but-isn%E2%80%99t","title":"Why Trauma Bonding Feels Like Love — But Isn’t","summary":"Why Trauma Bonding Feels Like Love — But Isn’t","date_modified":"2025-08-20T21:36:15Z"},{"id":"https://phoenix7solutions.com/f/%F0%9F%95%8A%EF%B8%8F-rebuilding-trust-in-yourself-a-healing-guide-for-survivors","html_content":"

You are not broken. You are becoming.\nIf you’ve survived emotional or psychological abuse, you already know that the deepest wounds are often invisible. They hide in your second-guessing, in your over-explaining, in the ...

","url":"https://phoenix7solutions.com/f/%F0%9F%95%8A%EF%B8%8F-rebuilding-trust-in-yourself-a-healing-guide-for-survivors","title":"🕊️ Rebuilding Trust in Yourself: A Healing Guide for Survivors","summary":"You are not broken. You are becoming.\nIf you’ve survived emotional or psychological abuse, you already know that the deepest wounds are often invisible. They hide in your second-guessing, in your over-explaining, in the ...","date_modified":"2025-08-14T23:56:00Z"},{"id":"https://phoenix7solutions.com/f/welcome","html_content":"

From Ashes to Action: Why Phoenix7 Solutions Exists

","url":"https://phoenix7solutions.com/f/welcome","title":"WELCOME","summary":"From Ashes to Action: Why Phoenix7 Solutions Exists","date_modified":"2025-08-02T03:52:28Z"}]}